ARE SILK PILLOWCASES GOOD FOR SKIN?

Silk pillowcases are lovely. They feel soft and smooth on the skin. Advice from "skincare experts" regarding the benefits of silk pillowcases on social media, on-line blogs, and in health and beauty magazines is ubiquitous. Claims include they prevent acne and wrinkles. The use of a silk pillowcase supposedly prevents split ends on hair. They are reported to help the skin retain moisture and minimize chemical exposure (from what particular chemicals I do not know.) Most of these "experts" are well-intentioned but are simply misinformed. Others financially benefit from their claims by selling silk pillowcases although they may still believe such claims to be true. Let's be clear: There are no scientific studies that correlate the use of a silk pillowcase with improved skin or hair health. There is no evidence that sleeping on a silk pillowcase minimizes acne breakouts, minimizes the formation of facial wrinkles, prevents split ends or chemical exposure. So don't expect healthier skin or hair from making such a purchase.

However, silk pillowcases are beautiful. They are a true luxury!